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Item #:
214695381
More Yoga for the Rest of Us DVD, WGBH, Sports & Fitness
Item #:
214695381
HKD 438
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What Stands Out
Accessible Practices
Designed for all body types and fitness levels, this DVD ensures everyone can enjoy the benefits of yoga, making it an inclusive choice for beginners and seasoned practitioners alike.
Expert Guidance
Led by experienced instructors, participants receive clear, easy-to-follow instructions that promote safety and proper alignment, enhancing the overall yoga experience and minimizing the risk of injury.
Holistic Approach
Combining physical postures with relaxation techniques, this program not only improves flexibility and strength but also caters to mental wellness, helping users achieve a balanced mind-body connection.
Product Details
| Movie genre | Sports & Fitness |
| Mpaa rating | R |
| Director | ll |
| Actors | Peggy Cappy |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Duration | 80 min |
| Edition | Standard |
| Target audience | Persons of all ages and levels |
| Number of discs | 1 |
| Dubbed in | Spanish |
| Has subtitles | N |
| Original languages | ENG |
| Movie subgenre | Yoga |
| Dvd release date | January 4, 2005 |
| Awards won | dd |
| Aspect ratio | 1.33:1 |
| Brand | Universal Studios |
| Studio & production company | WGBH |
| Screenwriter | yy |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 0.3 lbs (140 grams) |
Who Should Buy?
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Beginners to Yoga
This DVD is ideal for those new to yoga, providing gentle guidance and simple poses for newcomers.
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Older Adults
The program is designed to accommodate older adults, offering modifications and low-impact routines tailored for them.
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Limited Mobility Users
Perfect for individuals with limited mobility, emphasizing accessible exercises that promote flexibility without strain.
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Advanced Practitioners
Experienced yogis may find the content too basic, lacking the challenge and complexity they seek in practice.
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High-Intensity Seekers
Those looking for high-energy workouts or intense cardio will not find this DVD suitable for their fitness goals.
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Professional Trainers
Yoga instructors and trainers may not benefit from this basic program, seeking more advanced methods and techniques instead.
Product Description
More Yoga for the Rest of Us DVD, WGBH, Sports & Fitness
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
Is this yoga program suitable for beginners?
Answer: Yes, it is designed for all levels, including beginners. -
Question:
How long is the yoga session?
Answer: The program has a run time of 80 minutes. -
Question:
What type of yoga techniques are included?
Answer: It includes basic stretching, standing poses, and guided relaxation techniques.
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Pros
- Accessible yoga for all levels
- Clear instructions and guidance
- Promotes relaxation and mindfulness
- Great for beginners and seniors
- Encourages flexibility and strength
Cons
- Some viewers may prefer faster pace.
Product Price History
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HKD 438
This product is not Fulfilled by Ubuy and can take minimum 10 days in delivery. We might cancel the product from the order and refund you if any issue arise with the delivery of this product.
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Experience the benefits of yoga for all ages and fitness levels.
- Guided by gifted instructor Peggy Cappy.
- Includes basic stretching and standing poses.
- Features relaxation techniques suitable for everyone.
- Accessible to both beginners and seasoned practitioners.
- Run time of 80 minutes for a comprehensive yoga session.