Item #:
178096388
Stott Pilates Complete Stability Chair
Item #:
178096388
HKD 1752
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The Complete Stability Chair Manual is the ultimate resource for any Fitness Professional or Pilates instructor.
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Product Details
- The STOTT PILATES Stability Chair Manual includes the complete range of Stability Chair exercises, which are executed using specially designed STOTT PILATES equipment. This manual details exercises that span the Essential, Intermediate and Advanced levels with step-by-step illustrations and thorough descriptions of equipment set-up and movement patterns. Muscular emphasis and specific focus for each includes modifications and variations to facilitate users. every stage.
| Publisher | Merrithew International Inc |
| Publication date | September 15, 2010 |
| Edition | Reprint, Illustrated |
| Language | English |
| Print length | 176 pages |
| ISBN-10 | 1553602153 |
| ISBN-13 | 978-1553602156 |
| Item Weight | 658 g |
| Dimensions | 8.5 x 0.75 x 10.5 inches (21.6 x 1.9 x 26.7 cm) |
Product Description
Stott Pilates Complete Stability Chair
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HKD 1752
Order now and get it around Thursday, November 12
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Illustrated guide with step-by-step instructions for every movement
- Anatomical terminology and focus of each exercise provided
- 77 exercises and 144 modifications covered in 176 pages
- Printed on premium paper and spiral bound for easy use
- Laminated cover and eco-friendly printing
- Space provided for note taking
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