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The Series 7 Smith Machine allows natural upper and lower body movements for maximum muscle interaction, with user safety ensured by 20 cross-member lock-out points and a 14-position gunrack for freeweight movement.
| Smith machine type | Smith Machine |
| Height | 83 in (210.8 cm) |
| Brand | Body-Solid |
| Items included | Smith Bar |
| Resistance method | Plate Loaded |
| Frame material | STEEL |
| Features | Adjustable, Multifunctional |
| Weight | 276 lb (125.19 kg) |
| Rec. use | Residential, Gym, Commercial |
| Color | Black |
| Material | Stainless Steel |
| Target area | Upper Body |
| Fitness goal | Build Muscle |
| Model | GS348B |
Ideal for individuals creating a versatile home gym, combining strength training, safety, and space efficiency in one machine.
Perfect for users who have some experience and wish to safely increase their strength training routine with added stability.
Beneficial for those recovering from injuries, offering a controlled environment for safely rebuilding strength and muscle mass.
May feel limited by the Smith machine's fixed bar path, reducing functional training and stabilization work common in advanced lifting.
Body Solid - GS348B Series 7 Smith Machine
The Body Solid GS348B Series 7 Smith Machine is a versatile fitness solution designed for those looking to build muscle effectively. With a sturdy steel frame and an adjustable, multifunctional setup, it caters to various workout needs, making it suitable for residential, gym, and commercial use. Users appreciate its robust construction, weighing 276 lb, which ensures stability during exercises targeted at the upper body. The included Smith bar and plate-loaded resistance method offer a comprehensive workout experience, allowing for seamless transitions between different strength exercises. This machine's 83-inch height accommodates a range of users, enhancing its accessibility and usability in diverse fitness environments.
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