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Tiny Habits: Why Starting Small Makes Lasting Change Easy
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Tiny Habits: Why Starting Small Makes Lasting Change Easy
Improving your life is much easier than you think.
Tiny Habits: Why Starting Small Makes Lasting Change Easy
物品 #: 38819231

Tiny Habits: Why Starting Small Makes Lasting Change Easy

86% of respondents would recommend this to a friend

物品 #: 38819231

HKD 230

HKD 255

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產品詳情

Shop Tiny Habits: Why Starting Small Makes Lasting Change Easy online at a best price in 香港. 0753553244
Publisher Virgin Books
Publication date December 29, 2020
Language English
Print length 306 pages
ISBN-10 0753553244
ISBN-13 978-0753553244
Item Weight 7.7 ounces (218.3 grams)
Dimensions 4.96 x 0.75 x 7.8 inches (12.6 x 1.9 x 19.8 cm)

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Tiny Habits: Why Starting Small Makes Lasting Change Easy

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Management Editorial Review

BJ Fogg's "Tiny Habits" is a must-read for anyone looking to make lasting changes in their life. The book emphasizes the power of starting small and offers practical examples and strategies for implementing tiny habits that can lead to big results. The book has received mixed reviews, with some comparing it favorably to James Clear's "Atomic Habits" while others found it repetitive and not as informative. However, most readers agreed that the book is easy to read, filled with practical examples and strategies, and offers valuable insights. Overall, "Tiny Habits" is a valuable addition to the self-help genre, particularly for those looking to make positive changes in their lives.

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優點

  • Emphasizes the power of starting small
  • Offers practical examples and strategies for implementing tiny habits
  • Easy to read and understand
  • Provides valuable insights for making positive changes in life

缺點

  • Some readers found it repetitive

Product Price History

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HKD 230

HKD 255

現在訂購，約可在下列時間收貨： 星期二, 十一月 03

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特色和優勢

  • Start small for lasting change in your life.
  • Radical overhauls in diet and lifestyle often fail.
  • Focus on quick wins to embed tiny habits into routines.
  • Learn from BJ Fogg, a leading expert in habit formation.
  • Based on 20 years of research and practical coaching.
  • Creating a happier, healthier life can be easy and fun.

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