0 ratings
物品 #:
254289495
Protocols, (Paperback)
物品 #:
254289495
HKD 432
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from 美國
0 ratings
轉寫評價
有存貨
從USA商店導入
QTY:
存貨僅剩 12 個物品。
現在訂購，約可在下列時間收貨： 星期四, 十一月 12
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Dr. Huberman offers essential practices for both, called protocols, to unlock your brain and body's full potential.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of 美國 store (110-120). Recommended power converters 立即購買.
產品詳情
- THIS IS A PAPERBACK EDITION FOR THE EXPORT MARKET.Andrew Huberman, host of the world's leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The power of your physiology can be harnessed in two complementary ways: First, through a set of foundational behaviors--core practices that substantially improve your day-to-day mental and physical state. Second, through specific science-based tools you can use to overcome common challenges or achieve elevated levels of mental or physical performance. In this book, Dr. Huberman offers essential practices for both, called protocols. These protocols can help you unlock your brain and body's full potential across seven areas: - Sleep - Exercise - Stress Control - Nutrition - Light - Focus, Motivation, and Learning - Personal Growth For example, a simple sleep protocol includes viewing sunlight as soon as possible after waking. Another protocol uses a unique breathing pattern to reduce stress in the moment. There are also protocols for getting stronger and leaner at any age, and for allowing you to learn faster. And much more. In his clear and engaging style, Huberman explains the science behind each protocol, then shows how they can deliver immediate, effective results. What's more, he describes how to customize them, allowing you to adapt them to your individual needs. Drawing on decades of research--from his own work and that of the many world experts he has interviewed over the years--Dr. Huberman delivers a comprehensive and indispensable guide to improving your mental health, physical health, and performance.
| Publication date | September, 2026 |
| Author | Andrew D Huberman |
| Book format | Paperback |
| Genre | Health, Mind & Body |
| Pages | 690 |
| Age group | Adult |
| Series title | No Series |
| Fiction/nonfiction | Non-Fiction |
| Publisher | Simon & Schuster |
| Educational level | Higher |
| Subgenre | Longevity |
| Original languages | English |
| Edu focus | Science & Technology |
| Recording time | 0 min |
| Is collectible | N |
| Bisac subject heading | Health & Fitness |
| Edition | export Edition |
| Language | English |
| Pub date | 2026-09-15 |
| Item Weight | 2 lbs (910 grams) |
Who Should Buy?
-
Students in Academia
Ideal for college students studying communication protocols, providing essential foundational knowledge for coursework.
-
IT Professionals
Beneficial for IT professionals looking to enhance their understanding of network protocols and their applications.
-
Researchers and Developers
Useful for researchers and software developers working on networking projects requiring a deeper insight into protocols.
-
Casual Readers
May not engage casual readers without a technical background or interest in networking and protocols.
產品敘述
有疑問？ 與我們聊天
客戶問題與解答
-
題:
如何從 Ubuy 在線購物 Protocols, (Paperback)？
回答: 從 Ubuy 在線購物 Protocols, (Paperback) 非常簡單。. 您只需搜索產品，在結賬時選擇運輸方式，然後將其運送到您所在的位置。 -
題:
Protocols, (Paperback) 可以在 Hong Kong 在線購物嗎？
回答: 是的，您可以在 Ubuy Hong Kong 以合理的價格購買該產品。. Protocols, (Paperback) 在本地不可用，但您可以信任我們的快遞服務。 -
題:
下訂單後需要多長時間才能收到產品？
回答: 您訂購的產品的交貨時間根據您訂購的商品和您選擇的運輸方式而有所不同。. 結賬時會提到預計送貨時間，所以購物時請放心。
Andrew D Huberman All Books Editorial Review
未找到編輯評論
Customer Reviews & Ratings
1 客戶評分
-
5 星
100%
-
4 星
0%
-
3 星
0%
-
2 星
0%
-
1 星
0%
評價此產品
與其他客戶分享您的想法
Product Price History
重要資訊
- 限制：如跨國購買產品，請注意製造商的保固有可能無效；製造商服務選項可能無法使用；產品手冊、教學、以及安全警示可能不會是目的地國家的語言；產品（與附加材料）設計也許不會符合目的地國家的標準、規格、以及標示要求；且產品也許不會符合目的地國家的伏特數值與其他電力標準（需要使用合適的變壓器或轉接器）。收件者須負責確定該產品在目的地國家可合法進口。當在 Ubuy 或其聯盟夥伴網站上訂購時，收件者為記錄上的進口者，且必須遵從目的地國家的法律與規範。
- 由於 Ubuy 是一個全球搜尋引擎，並不是所有列於 Ubuy 的產品都有出售。產品須受出口／貿易法規規範。
HKD 432
現在訂購，約可在下列時間收貨： 星期四, 十一月 12
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
存貨僅剩 12 個物品。
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
特色和優勢
- Learn from Andrew Huberman, a leading neuroscientist and podcast host.
- Unlock your brain and body’s potential through science-based protocols.
- Improve your mental and physical health with foundational behaviors.
- Transform your life by optimizing sleep, exercise, and nutrition.
- Achieve better focus and motivation with tailored practices.
- Customize protocols to meet your individual needs for maximum benefit.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.