物品 #:
113897675
Original Strength Performance: The Next Level -- Tim Anderson
物品 #:
113897675
HKD 355
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現在訂購，約可在下列時間收貨： Monday, 十一月 02
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Optimize the individual athletic performance of your athletes through challenging the design of their bodies safely, efficiently and effectively.
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What Stands Out
Holistic Approach
Emphasizes a comprehensive method to training that balances strength, mobility, and mental focus, catering to athletes and fitness enthusiasts seeking all-around development.
Practical Techniques
Offers actionable methods and easy-to-follow exercises that can be integrated into daily routines, effectively addressing common physical limitations and enhancing overall performance.
Expert Guidance
Authored by a recognized expert, providing credibility and trust, ensuring users receive knowledge backed by experience and real-life applications for optimal results.
產品詳情
- When incorporated into athletic training programs, the Original Strength system has bolstered the careers of professional coaches and trainers, as well as enhanced the physical abilities of athletes around the world. OS Performance - The Next Level goes even further by providing the knowledge needed to optimize the physical and mental performance of athletes on and off the field. Learn how to elevate your team and staff to new heights. Optimize the individual athletic performance of your athletes through challenging the design of their bodies safely, efficiently and effectively. Several years ago Mark, a mentor, and friend introduced me to the concepts of Original Strength. His passion for the principles and implementation of the system inspired me to learn how it could improve my performance and the performance of the athletes I serve. Separate the content from the container is a phrase I heard years ago and is vital for developing strength programs for athletes. This means an athletes appearance does not correlate with success. Original Strength Performance provides a blueprint to bridge weight room accomplishments and aesthetics with on-field performance. Jay Dyer, Strength and Conditioning Coach U.S. Men's and Women's National Lacrosse teamsStrength and Conditioning Coach, Johns Hopkins University Men's LacrosseDirector of Sports Performance, Medstar Sports MedicineAuthor: Tim Anderson, Chip Morton, Mark Shropshire Jr.Publisher: OS PressPublished: 09/24/2018Pages: 122Binding Type: PaperbackWeight: 0.38lbsSize: 9.00h x 6.00w x 0.26dISBN: 9781641849326
| Publication date | September, 2018 |
| Author | Tim Anderson; Chip Morton; Mark Shropshire |
| Book format | Paperback |
| Genre | Sports & Recreation |
| Pages | 120 |
| Age group | Adult |
| Fiction/nonfiction | Non-Fiction |
| Publisher | OS Press |
| Subgenre | Health & Fitness |
| Original languages | English |
| Bisac subject heading | Health & Fitness, Sports & Recreation |
| Edition | Standard Edition |
| Language | English |
| Item Weight | 1.5 lbs (680 grams) |
Who Should Buy?
-
Athletic Trainers
Ideal for trainers seeking effective methods to enhance athlete performance and promote injury prevention through body awareness.
-
Fitness Enthusiasts
Great for individuals dedicated to improving strength, mobility, and overall performance in their workouts and daily activities.
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Rehabilitation Patients
Beneficial for those recovering from injuries, focusing on foundational movements to regain strength and coordination.
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Complete Beginners
Not ideal for individuals entirely new to fitness concepts without prior understanding of strength training and mobility.
產品敘述
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Original Strength Performance: The Next Level -- Tim 可以在 Hong Kong 在線購物嗎？
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Tim Anderson; Chip Morton; Mark Shropshire All Books Editorial Review
Original Strength Performance: The Next Level by Tim Anderson is a non-fiction book that delves into the world of sports and recreation, specifically within the health and fitness genre. Published in September 2018, this paperback book encompasses 120 pages, offering insights into enhancing physical performance through foundational movement principles. Readers appreciate the clarity and actionable advice presented by Anderson, which encourages a return to essential physical practices. With a focus on building strength and resilience, the book appeals to athletes and fitness enthusiasts alike, aiming to elevate their training effectiveness.
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優點
- Clear insights into foundational movement principles
- Actionable advice for improving physical performance
- Engaging writing style for fitness enthusiasts
- Compact size makes it easy to handle
- Valuable resource for athletes looking to excel
缺點
- Some readers may prefer more detailed training programs
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“Good product, and smooth delivery!”
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HKD 355
現在訂購，約可在下列時間收貨： Monday, 十一月 02
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
存貨僅剩 99 個物品。
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特色和優勢
- Transforms athletic training through the Original Strength system.
- Enhances both physical and mental performance for athletes.
- Provides knowledge to elevate teams and staff to new heights.
- Bridges the gap between weight room success and on-field performance.
- Expertly authored by industry professionals and coaches.
- Aimed at optimizing individual athletic performance safely and effectively.
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Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.