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- 息切れ 動悸・胸痛 自力で克服! 名医陣が教える最新1分体操大全...
息切れ 動悸・胸痛 自力で克服! 名医陣が教える最新1分体操大全
HKD 129
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產品詳情
- ※この商品はタブレットなど大きいディスプレイを備えた端末で読むことに適しています。また、文字だけを拡大することや、文字列のハイライト、検索、辞書の参照、引用などの機能が使用できません。大学病院・呼吸外来の専門医が図解で教える1分体操大全○呼吸がらくになる1分体操○COPDや気管支ぜんそく、肺炎、心不全など病気について詳細に解説○息切れ・動悸の簡単セルフチェックつき○オールカラーでわかりやすい「ちょっと歩いただけで息があがる」「最近セキやたんが多くなった」「脈が早くなったり飛んだりする」――。こうした症状、運動不足や年のせいだから仕方がないと放置していませんか? 長引く息切れや動悸は、もしかしたら肺や心臓などの衰えを知らせる重大サインかもしれません。実は、こうした症状はCOPD(慢性閉塞性肺疾患)や気管支ぜんそく、間質性肺炎、気管支拡張症、肺がんといった肺の病気や、心不全や不整脈、狭心症、心筋梗塞などの心臓の病気のほか、心肺以外の臓器や心の病気が原因となっている可能性があるのです。「息切れや動悸は心配だけど病院に行くのは気が引ける」と迷っているなら、まずは本書を手に取ってください。息切れ・気苦しさ・セキ・たん・動悸・だるさ・むくみなど、さまざまな症状別のセルフ診断に加え、原因となるさまざまな病気について詳細に解説。また、呼吸がらくになる1分体操や動悸が治まる1分体操など最新の運動療法を、呼吸リハビリや心臓リハビリに長年取り組んでいる専門医が図解でくわしく指導。さらに、症状改善に役立つ日常生活でのセルフケアなどについても、オールカラーでわかりやすく紹介しています。【目次】第1章 その息切れ・動悸、本当に年のせい?病気の可能性は?あなたの症状から原因や重症度がわかる「1分セルフ診断」第2章 「横になっても息が苦しい」「息が深く吸えない」「胸が突然ドキドキ」など肺・心臓が著しく衰え息切れ・動悸に悩む人が今急増中!第3章 息切れに悩む人は肺を動かす呼吸筋が硬く、ぜんそくや過呼吸のつらい息苦しさまで軽快する「快息ストレッチ」が急務第4章 新型コロナ後遺症の息切れもCOPDの息苦しさも改善!大学教授の専門医が指導する呼吸教室で改善者続出の呼吸力アップ体操「肺活性筋トレ」第5章 動悸の原因「心不全」「狭心症」「心筋梗塞」のリスクを下げ再発を防ぐ「東北大学式・心臓リハビリ」と頻脈や期外収縮などの不整脈が退く「脈正し呼吸」...ほか
| Publisher | 文響社 |
| Publication date | August 3, 2023 |
| Language | Japanese |
| File size | 70.0 MB |
| Enhanced typesetting | Not Enabled |
| X-Ray | Not Enabled |
| Word Wise | Not Enabled |
| Page Flip | Not Enabled |
| Book 18 of 18 | 1分体操 |
| Item Weight | 0.5 lbs (230 grams) |
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奥仲哲弥ら5名 Format: Kindle Edition Home Medicine & Health Editorial Review
The feedback on the product, presumably a guide or resource related to managing asthma and COPD, showcases a blend of positive and mixed experiences from users. Several customers noted the effectiveness of the content during asthma flare-ups, highlighting its practical utility for those dealing with such chronic conditions. The readability of the text, attributed to an appropriately sized font, contributed positively to the users' overall experience. Moreover, the clarity of the photographic explanations was appreciated, making it easier for readers to engage with the material. On the downside, there were mentions of unmet expectations regarding the content, with some users feeling that it covered primarily general information rather than providing the in-depth details they were seeking. This suggests that while the product serves as a helpful introductory tool, those looking for advanced insights may find it lacking. Overall, this product seems to be a valuable resource for individuals managing asthma and COPD, particularly for those needing straightforward and accessible information. However, customers seeking more specialized or detailed guidance might not find it fully satisfying. **
Customer Reviews & Ratings
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5 星
28%
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4 星
30%
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3 星
27%
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2 星
11%
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1 星
4%
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優點
- Effective for managing asthma and COPD symptoms during flare-ups.
- Readable font size enhances overall readability.
- Clear photographic explanations aid understanding and engagement.
缺點
- Content may not meet expectations for depth and specificity.
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HKD 129
現在訂購,約可在下列時間收貨: 星期五, 十月 30
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