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You Can Be Thin: The Ultimate Programme to End Dieting...Forever
YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises to break negative patterns and banish cravings.
You Can Be Thin: The Ultimate Programme to End Dieting...Forever
物品 #: 90368014

You Can Be Thin: The Ultimate Programme to End Dieting...Forever

物品 #: 90368014

HKD 108

HKD 158

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YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises to break negative patterns and banish cravings.
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What Stands Out

Sustainable Weight Loss
Focuses on long-term lifestyle changes, empowering you to achieve and maintain your desired weight without the yo-yo effect of traditional dieting methods.
Holistic Approach
Combines nutrition, psychology, and behavior modification to address the root causes of weight gain, ensuring a comprehensive solution for lasting results.
Practical Guidance
Offers actionable strategies and real-life applications, making it easy to integrate into daily routines and effectively combat the challenges of weight management.

產品詳情

Shop You Can Be Thin: The Ultimate Programme to End Dieting...Forever online at a best price in 香港. 0751542954
  • PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE COPYRIGHT PAGE, OPPOSITE THE CONTENTS PAGEThe Ultimate Programme to End Dieting...ForeverMarisa Peer introduces her revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. With its refreshing and empowering style, YOU CAN BE THIN works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book.
Publisher Sphere
Publication date 8 Jan. 2015
Language English
Print length 224 pages
ISBN-10 0751542954
ISBN-13 978-0751542950
Item weight 210 g
Dimensions 19.69 x 1.27 x 12.7 cm

Who Should Buy?

Suitable For
  • Weight Loss Seekers

    Individuals struggling with weight loss and want a sustainable, long-term solution without traditional dieting methods.

  • Diet Fatigue

    People exhausted by constant dieting and cycling through various weight loss programs, seeking a fresh approach.

  • Holistic Health Enthusiasts

    Those interested in health and wellness, emphasizing a balanced relationship with food rather than restrictive diets.

Not Suitable For
  • Quick Fix Seekers

    Individuals looking for rapid weight loss solutions rather than a gradual, holistic approach to health.

產品敘述

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  • 題: 如何從 Ubuy 在線購物 You Can Be Thin: The Ultimate Programme to End?

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  • 題: You Can Be Thin: The Ultimate Programme to End 可以在 Hong Kong 在線購物嗎?

    回答: 是的,您可以在 Ubuy Hong Kong 以合理的價格購買該產品。. You Can Be Thin: The Ultimate Programme to End 在本地不可用,但您可以信任我們的快遞服務。
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Healthy Eating Editorial Review

You Can Be Thin The Ultimate Programme To End Dieting...Forever offers a transformative approach to dieting by focusing on the mindset behind eating habits. Marisa Peer emphasizes that achieving and maintaining a healthy weight requires a change in how we think about food rather than just following strict diets, which resonates with many readers' experiences. One review highlights that the book helped the reader regain control over their cravings and unhealthy habits, making it easier to opt for healthier food choices. The combination of practical exercises and motivational techniques empowers individuals to reshape their relationship with food, making healthy eating an effortless and enjoyable part of life.

Customer Reviews & Ratings

4.4
1690 客戶評分
  • 5 星
    72%
  • 4 星
    15%
  • 3 星
    7%
  • 2 星
    3%
  • 1 星
    3%

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優點

  • Empowers readers to regain control over cravings
  • Practical exercises help visualize eating habits
  • Focuses on mindset rather than strict dieting
  • Offers a broad framework for healthy eating
  • Written in a hypnotic, engaging style

缺點

  • Some advice on healthy foods may feel vague

Product Price History

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