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物品 #:
90326600
Nutrition For Dummies, UK Edition
88% of respondents would recommend this to a friend
物品 #:
90326600
HKD 210
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Nutrition For Dummies equips you with all the information you need to make informed decisions about your diet.
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What Stands Out
Comprehensive Guide
Covers essential nutrition principles, making complex concepts easy to understand for beginners, ensuring readers can make informed dietary choices without feeling overwhelmed.
UK-Specific Content
Tailored for the UK audience, incorporating local dietary guidelines and food preferences, ensuring relevance and practicality for readers in the region.
Accessible Format
Presented in a clear and engaging style typical of the 'For Dummies' series, breaking down intricate topics into digestible sections that enhance learning and retention.
產品詳情
| Publisher | For Dummies |
| Publication date | 3 Dec. 2010 |
| Edition | 2nd |
| Language | English |
| Print length | 400 pages |
| ISBN-10 | 0470972769 |
| ISBN-13 | 978-0470972762 |
| Item weight | 1.05 kg |
| Dimensions | 18.64 x 2.24 x 23.37 cm |
Who Should Buy?
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Health Beginners
Ideal for those new to nutrition, providing foundational knowledge and easy-to-understand concepts to improve diet.
-
Busy Professionals
Offers quick tips and practical advice for time-constrained individuals seeking to enhance their nutritional choices.
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Students and Learners
Useful for students studying nutrition or health-related fields, simplifying complex concepts into digestible content.
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Nutrition Experts
Not suitable for professionals seeking in-depth analysis or advanced nutrition science; too basic for experienced individuals.
產品敘述
Nutrition For Dummies, UK Edition
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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客戶問題與解答
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題:
What is the primary focus of Nutrition For Dummies?
回答: It provides no-nonsense advice on nutrition, helping readers make informed dietary decisions. -
題:
Is this book suitable for everyone?
回答: Yes, it offers guidance tailored for various lifestyles and dietary requirements. -
題:
What new content is included in the second edition?
回答: This edition includes updated health guidelines, new chapters on nutrition in institutions, and budgeting tips for healthy eating.
編輯評論
**** The "Nutrition For Dummies" paperback offers a blend of accessibility and informative content aimed at a diverse range of readers interested in enhancing their understanding of nutrition. Many users have highlighted its clear, straightforward language and the absence of complicated jargon, making it a suitable resource for both beginners and those with a basic understanding of nutrition concepts. Readers like the book for its comprehensive approach, with some noting its value as a reference guide in more advanced studies, such as Sports Therapy. Users appreciate how the book breaks down complex topics related to nutrition into manageable and easily digestible information. This practical quality aids readers in quickly locating the specific information they need. However, there are users who have expressed mixed feelings. Some expected a more simplified discussion of nutrition and found the content to be a bit too detailed, indicating that expectations can vary based on individual prior knowledge and learning preferences. Nevertheless, the overall reception remains positive, with many deeming it a brilliant resource for expanding their nutritional knowledge. --- **
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優點
- Easy to understand and free from jargon
- Comprehensive and detailed, suitable for various knowledge levels
- Useful as a reference guide for students and learners
- Positive feedback highlighting its educational value
缺點
- Some find it overly complicated for beginners looking for simpler explanations
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HKD 210
現在訂購，約可在下列時間收貨： 星期六, 九月 12
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特色和優勢
- Fully updated second edition with new chapters and content.
- Expert advice from dieticians Sue Baic and Nigel Denby.
- Debunks myths behind fad diets for informed choices.
- Explains nutritional breakdown of food groups.
- Guides on establishing healthy eating patterns.
- Includes tips for eating well on a budget.
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