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物品 #:
155075070
Perfectionism Trap
物品 #:
155075070
HKD 85
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from TR
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從Turkey商店導入
QTY:
存貨僅剩 9 個物品。
現在訂購，約可在下列時間收貨： 星期四, 八月 20
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Perfectionism Trap will be the right companion for you on your way to putting aside your anxiety of being perfect in a flawed world.
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Note: Step Down Voltage Transformer required for using electronics products of 土耳其 store (230 V). Recommended power converters 立即購買.
What Stands Out
High-Quality Design
Crafted with premium materials, the book's paper cover ensures durability while providing an aesthetically pleasing visual appeal that resonates with design-conscious readers.
Insightful Content
Offers a deep exploration of perfectionism, addressing common challenges faced by individuals, making it a valuable resource for personal growth and self-improvement seekers.
Targeted Audience
Designed for those striving for excellence, the book speaks directly to perfectionists and individuals looking to break free from limiting beliefs, enhancing its relatability and impact.
產品詳情
- Do you postpone some work because you think it won't be perfect? Do you think you have very high expectations from yourself or others? Do you feel like you have to please everyone? If your answer to at least one of these questions is “yes”, you may have fallen into the trap of perfectionism. While it's not wrong to work hard and have high standards, when you lose balance they can cause you to sabotage yourself. In order for you to find balance, Sharon Martin first explains what perfectionism is in this book; It explains how it can manifest itself with behaviors such as procrastination, need for control, pleasing everyone, self-criticism, and investigates the roots of your perfectionism. Once you identify the causes of your perfectionism and its negative effects on your life, it guides you to approach your mistakes, shortcomings, and flaws with compassion. Complementarily, it offers you concrete and practical ways to escape this trap with exercises based on cognitive behavioral therapy. Perfectionism Trap will be the right companion for you on your way to putting aside your anxiety of being perfect in a flawed world and living a more productive, more successful and stress-free life. Show more
| Language | Turkish |
| Print Length | 280 pages |
| ISBN-10 | 6259918518 |
| ISBN-13 | 978-6259918518 |
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Perfectionists
Individuals seeking to enhance their quality control and perfectionist tendencies will benefit greatly from this product.
-
Students
Students aiming for academic excellence can use this to refine their focus and minimize distractions.
-
Professionals
Professionals who prioritize quality can utilize this product to streamline their work processes and achieve outstanding results.
-
Casual Users
Individuals looking for basic, straightforward solutions may find this product unnecessarily detailed and complex.
產品敘述
有疑問？ 與我們聊天
客戶問題與解答
-
題:
What is the main focus of the book?
回答: The book focuses on understanding and overcoming perfectionism. -
題:
How does the book help with procrastination?
回答: It offers strategies to identify and combat procrastination born from perfectionist tendencies. -
題:
Are there exercises included in the book?
回答: Yes, it includes practical exercises based on cognitive behavioral therapy.
Format: Kağıt Kapak Editorial Review
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Customer Reviews & Ratings
9 客戶評分
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5 星
53%
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4 星
24%
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3 星
0%
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2 星
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1 星
23%
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優點
- Informs about perfectionism
- Provides practical strategies
- Engaging writing style
- Helps improve self-acceptance
- Encourages personal growth
缺點
- Some concepts may feel repetitive.
Platform Trust & Buyer Confidence
FZ
F Zhang
Verified buyer
“Good product, and smooth delivery!”
18-Jul-26 · via Trustpilot
RD
Roxy
Verified buyer
“Great products and services”
17 April 2026 · via Trustpilot
KD
Khushi
Verified buyer
“Ubuy Hong Kong is a game-changer. I was looking for a specific American brand that doesn't ship to Asia, and Ubuy had it in stock. The selection of global products is incredible. It saves me the hassle of using freight forwarders or asking friends to bring items over. The process was seamless from checkout to delivery”
6 July 2026 · via Trustpilot
KM
kritika
Verified buyer
“I?m always nervous buying electronics and skincare online, but Ubuy Hong Kong delivered exactly what I ordered and it was 100% genuine. It?s refreshing to find a platform that you can actually trust with premium brands. Will definitely be a returning customer.”
3 July 2026 · via Trustpilot
S
Sam
Verified buyer
“Great product, good packing, the goods arrived quickly and well protected.”
6 June 2026 · via Trustpilot
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HKD 85
現在訂購，約可在下列時間收貨： 星期四, 八月 20
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
存貨僅剩 9 個物品。
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特色和優勢
- Identify and understand the root causes of your perfectionism.
- Learn to embrace mistakes and shortcomings with compassion.
- Discover practical exercises based on cognitive behavioral therapy.
- Overcome procrastination and the need for control.
- Live a more productive, successful, and stress-free life.
- Balance high standards with self-acceptance.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.